Entropy (Ehn-Troh-Pee) - The unexpected events or circumstances which occur in a system

~A lack of predictability

~A gradual increase of disorder

Entropy can be considered "Natures Tax" for when things go right for so long- they are inevitably and eventually bound to go wrong- SUCH IS LIFE!

Entropic Training is about preparing the body and mind for disorder to be prepared for changes that happen in life. In addition to Personal Fitness Training, I also emphasize nutrition coaching and behavioral change.  Nutrition can be tough to juggle, but having accountability and an open place to discuss makes achieving your goals more likely to manage and build healthier habits. Take charge of your chaos by preparing your body and mind to handle the hoops and curves that life throws us through.

Don't be a victim to life's random!

Embrace your chaos, meet it halfway and emerge confident, resilient and better equipped for the challenges that life brings.

Reach out to share some of your interests and let's schedule a free no obligation consultation.

See you soon Stranger!