SERVICES

Helping you accomplish your goals starts with knowing your interests and motivations.

After completing a questionnaire we will be in touch on setting up a time to discuss more about your answers to understand more about your specific background, activity history and the best approach to keep you crushing your Chaos!

Whether you are interested in Personal Training, Nutrition Counseling, Mobility or a combination of these I want to be apart of your journey as your success is my priority!

OPTIONS AS LOW AS $15 PER WEEK

PRIVATE PERSONAL TRAINING

NUTRITION COACHING

$45/ session

Workout in a space specifically for you with a trainer always by your side, no waiting for equipment, clean and judgement free. Learn proper movements, balance, exercise technique , build strength and endurance

In addition to sessions

Combining Exercise sessions and Nutrition coaching, get extra accountability while learning lifestyle balance, good food choices, fad vs junk diet trends and nutrition control strategies

SPORT SPECIFIC TRAINING

VIRTUAL PROGRAMMING

$45/ session

$60-80/ 6 -week

Are you an athlete training for your upcoming season or event- Consider Entropic your training option for athlete centered strength & programming specific to your sports demands in tune with your seasons competition schedule

Not Local? Not a problem! Receive a program created specifically for you to execute on your time with check ups and communication- Fully curated for you. Works at a space convenient for you with direct instruction to meet and achieve your goals 

MOBIILTY & FLEXIBILITY

$50-65/ session

Improve joint range of motion through isolated stretching and mobility for general

or specific flexibility needs, Great for before competition or recovery after!

Never underestimate the benefits behind mobility!